Cranial Osteopathy
WHAT IS
CRANIAL OSTEOPATHY?
Cranial osteopathy is a subtle, refined form of osteopathic treatment that uses light touch to assess and release tension throughout the body, including the head, spine and sacrum. This approach is based on the principle that the body’s tissues move in small, rhythmic patterns that reflect overall health and balance.
It is suitable for patients of all ages — from newborns and children to adults experiencing stress-related tension, headaches or chronic strain patterns.
HOW IT HELPS
Cranial techniques help the body release areas of restriction caused by stress, birth strain, trauma, posture or long-term tension. Patients often report feeling calmer, lighter and less restricted after treatment.
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This approach is particularly beneficial for:
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Headaches and migraines
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Stress and tension-related symptoms
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Sleep disturbances
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Jaw tension (TMJ disorders)
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Chronic neck or upper-back tightness
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Babies with unsettled sleep or feeding difficulties
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Post-birth strains in newborns and mothers
WHAT TO EXPECT IN A CRANIAL OSTEOPATHY SESSION
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A calm, gentle, hands-on assessment
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Light touch techniques applied to the head, spine or pelvis
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Comfortable positioning (you may lie down or sit)
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A sense of deep relaxation during treatment
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Guidance on follow-up care if needed