upcoming events

07

Nov, 2020

Saturday 7 November 2020  |  9:00 AM – 1:30 PM HKT

 

Fivelements Habitats

Level 13A, Tower 1, Times square, 1 Matheson Street, Hong Kong

Damien Mouellic, leading Osteopath from ​Central and Stanley Wellness Centre,​ brings his wisdom and experience in osteopathy and functional medicine to guide pregnant women through their jo​urney, allo​wing them to fully understand the anatomical changes in their body during pregnancy, labour and postpartum. A better understanding of the biological changes you are feeling will help you to connect to your body and stride through your birth with greater ease.

The retreat includes an immersive prenatal yoga session led by Nav Kumari, from SATTRA. Using breathwork, affirmations and yoga asana, Nav will guide you through your personal journey to build a strong connection with your inner self and your ba​by. She will share to​ols that help you to relax and support the physical changes in yo​ur body on your journey to birth.

This half-day retreat will start with a tea ceremony meditation to ground us to the present moment and ends with a nourishing plant based lunch meal from the award winning Sakti-Elixir restaurant.

Damien Nav Kumari retreat Nov 2020.jpg

27

Oct, 2020

ZOOM

IT TAKES A VILLAGE TO RAISE A CHILD, IT TAKES A COMMUNITY TO EMPOWER A MOTHER

 

Join the pre-retreat online forum to meet the specialists from the women’s wellness industry involved in the BIRTH RETREATS.

Tuesday 27 October 2020  |  7.30PM-8.30PM ZOOM

BIRTH RETREAT damien mouellic.png

This online forum will be followed by a series of 6 half day retreats, curated by SATTRA and are available at Fivelements Habitat Hong Kong. Birth Retreats offer a unique wellness experience to give you strength, support, knowledge, and empower you through your pregnancy birth and beyond.

11

Nov, 2019

Central/Stanley, HK

A great initiative initiated by the Chinese International School and Damien Mouellic, where medical staff from Stanley Wellness Centre and Lauren Bramley & Partners bring healthcare to people from unprivileged communities who need it most.

Read about it in Sassy Mama (CLICK LINK) or South China Morning Post (CLICK LINK) .

CENTRAL WELLNESS

6/F, On Lan Centre, 15 On Lan Street, Central, HK

BOOKINGS: +852 2866 0287

STANLEY WELLNESS

G/F, 120 Stanley Main Street, Stanley​​, HK

BOOKINGS: +852 2372 9700 ​

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© 2020 Hong Kong Osteopathy Limited