upcoming events
APRIL
2021
April 2021 | TIME TBC
Level 13A, Tower 1, Times square, 1 Matheson Street, Hong Kong
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Damien Mouellic, leading Osteopath from ​Central and Stanley Wellness Centre,​ brings his wisdom and experience in osteopathy and functional medicine to guide pregnant women through their jo​urney, allo​wing them to fully understand the anatomical changes in their body during pregnancy, labour and postpartum. A better understanding of the biological changes you are feeling will help you to connect to your body and stride through your birth with greater ease.
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The retreat includes an immersive prenatal yoga session led by Nav Kumari, from SATTRA. Using breathwork, affirmations and yoga asana, Nav will guide you through your personal journey to build a strong connection with your inner self and your ba​by. She will share to​ols that help you to relax and support the physical changes in yo​ur body on your journey to birth.
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This half-day retreat will start with a tea ceremony meditation to ground us to the present moment and ends with a nourishing plant based lunch meal from the award winning Sakti-Elixir restaurant.
27
Oct, 2020
ZOOM
IT TAKES A VILLAGE TO RAISE A CHILD, IT TAKES A COMMUNITY TO EMPOWER A MOTHER
Join the pre-retreat online forum to meet the specialists from the women’s wellness industry involved in the BIRTH RETREATS.
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Tuesday 27 October 2020 | 7.30PM-8.30PM ZOOM
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This online forum will be followed by a series of 6 half day retreats, curated by SATTRA and are available at Fivelements Habitat Hong Kong. Birth Retreats offer a unique wellness experience to give you strength, support, knowledge, and empower you through your pregnancy birth and beyond.
11
Nov, 2019
Central/Stanley, HK
A great initiative initiated by the Chinese International School and Damien Mouellic, where medical staff from Stanley Wellness Centre and Lauren Bramley & Partners bring healthcare to people from unprivileged communities who need it most.
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Read about it in Sassy Mama (CLICK LINK) or South China Morning Post (CLICK LINK) .