top of page
Search

Tips for handling job burnout - Dr Damien Mouellic

  • Writer: Admin
    Admin
  • Feb 10, 2022
  • 1 min read

A person can develop burnout if they've been under stress for a long time. It's a state of emotional, physical, and mental exhaustion. The WHO defines it as a syndrome linked to chronic work stress. But could it be that we don't even realise we are under so much stress? The first step is actually to recognise you are feeling burnout — and then try to identify the stressors to replenish your physical and emotional energy, says Dr Damien Mouellic.


Damien talks to Abroad With Care Podcast about some of the examples he sees when treating his patients, who often come with burnout related pain. He also shares his own tips to managing stress and disconnecting, even when pandemic restrictions make it difficult.


CLICK HERE TO LISTEN TO THE EPISODE:




To book an appointment with Damien, please contact reception@stanleywellnesscentre.com or 2866 0287 (Central wellness) / 2372 9700 (Stanley wellness). For more information visit www.stanleywellnesscentre.com

 
 
 

Commentaires


CSW logo_WHITE_WEB.png

CENTRAL WELLNESS

6/F, On Lan Centre, 15 On Lan Street, Central, HK

BOOKINGS: +852 2866 0287

STANLEY WELLNESS

G/F, 120 Stanley Main Street, Stanley​​, HK

BOOKINGS: +852 2372 9700 ​

Name *

Email *

Subject

Message

Success! Message received.

  • Instagram - White Circle
  • Facebook - White Circle
  • LinkedIn - White Circle
IFM member OK 2.png

© 2022 Hong Kong Osteopathy Limited

bottom of page